Jurgen Whitehouse 3x15:00/2:00r row
12,048
Meters
45:00.0
Time
1:52.0
Pace
867
Calories
167
Heart Rate
| Rest Distance | 386 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,434 |
| Overall Time | 51:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 22 |
| Stroke Count | 1048 |
| Drag Factor | 128 |
June 24, 2020 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,048 | 1:52.0 | 249 | 1156 | 22 | 167 |
| 15:00.0 | 4,016 | 1:52.0 | 249 | 1156 | 22 | 161 |
| 15:00.0 | 4,016 | 1:52.0 | 249 | 1156 | 22 | 169 |
| 15:00.0 | 4,016 | 1:52.0 | 249 | 1156 | 22 | 173 |
| r386 |
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Workout Graph
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