Jurgen Whitehouse 2x6:00/4:00r row
1,766m
Meters
6:00.0
Time
1:41.9
Pace
179
Calories
166
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,883m |
| Overall Time | 14:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1437 |
| Stroke Rate | 28 |
| Stroke Count | 214 |
| Drag Factor | 130 |
August 05, 2020 07:25:50
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,766m | 1:41.9 | 331 | 1437 | 28 | 166 |
| 6:00.0 | 1,766m | 1:41.9 | 331 | 1437 | 29 | 173 |
| 1:58.5 | 454m | 2:10.5 | 157 | 841 | 29 | 147 |
| r117m |
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Workout Graph
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