Jurgen Whitehouse 30:00 row
7,530m
Meters
30:00.0
Time
1:59.5
Pace
501
Calories
140
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 130 |
August 06, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,530m | 1:59.5 | 205 | 1005 | 18 | 140 |
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 19 | 136 |
| 20:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 18 | 140 |
| 30:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 18 | 144 |
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