Jurgen Whitehouse 30:00 row
7,560m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
144
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 127 |
August 08, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,560m | 1:59.0 | 207 | 1013 | 18 | 144 |
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 18 | 140 |
| 20:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 18 | 146 |
| 30:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 18 | 148 |
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Workout Graph
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