Jurgen Whitehouse 48:00 row
11,879m
Meters
48:00.0
Time
2:01.2
Pace
779
Calories
133
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 903 |
| Drag Factor | 129 |
August 16, 2020 07:38:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,879m | 2:01.2 | 196 | 976 | 19 | 133 |
| 12:00.0 | 2,980m | 2:00.8 | 199 | 983 | 19 | 129 |
| 24:00.0 | 2,977m | 2:00.9 | 198 | 981 | 19 | 133 |
| 36:00.0 | 2,966m | 2:01.3 | 196 | 973 | 19 | 136 |
| 48:00.0 | 2,956m | 2:01.7 | 194 | 966 | 19 | 136 |
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