Jurgen Whitehouse 48:00 row
12,000m
Meters
48:00.0
Time
2:00.0
Pace
796
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 916 |
| Drag Factor | 125 |
August 22, 2020 07:50:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,000m | 2:00.0 | 203 | 997 | 19 | 137 |
| 12:00.0 | 2,999m | 2:00.0 | 202 | 996 | 19 | 129 |
| 24:00.0 | 2,999m | 2:00.0 | 202 | 996 | 19 | 135 |
| 36:00.0 | 3,000m | 2:00.0 | 203 | 997 | 19 | 141 |
| 48:00.0 | 3,002m | 1:59.9 | 203 | 998 | 19 | 145 |
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