Jurgen Whitehouse 30:00 row
7,273m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
125
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 123 |
September 16, 2020 11:39:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,273m | 2:03.7 | 185 | 935 | 18 | 125 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 18 | 122 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 18 | 123 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 18 | 127 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 18 | 128 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 18 | 129 |
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