Jurgen Whitehouse 30:00 row

7,210m

Meters

30:00.0

Time

2:04.8

Pace

457

Calories

125

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate18
Stroke Count544
Drag Factor123

September 17, 2020 08:56:16

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,210m 2:04.8 180 919 18 125
6:00.0 1,449m 2:04.2 183 928 18 122
12:00.0 1,448m 2:04.3 182 927 18 123
18:00.0 1,446m 2:04.4 181 924 18 127
24:00.0 1,443m 2:04.7 180 920 18 129
30:00.0 1,425m 2:06.3 174 897 18 126

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Workout Graph

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