Jurgen Whitehouse 3000m row
3,000m
Meters
10:15.8
Time
1:42.6
Pace
241
Calories
173
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 123 |
September 18, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.8 | 3,000m | 1:42.6 | 324 | 1414 | 29 | 173 |
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 30 | 166 |
| 1:42.9 | 1,000m | 1:42.9 | 321 | 1405 | 29 | 169 |
| 1:43.0 | 1,500m | 1:43.0 | 320 | 1402 | 29 | 173 |
| 1:43.0 | 2,000m | 1:43.0 | 320 | 1402 | 29 | 175 |
| 1:43.0 | 2,500m | 1:43.0 | 320 | 1402 | 29 | 178 |
| 1:42.9 | 3,000m | 1:42.9 | 321 | 1405 | 29 | 178 |
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Workout Graph
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