Jurgen Whitehouse v3:00/r...7 row
2,032m
Meters
8:00.0
Time
1:58.1
Pace
136
Calories
136
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,032m |
| Overall Time | 8:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 123 |
September 22, 2020 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,032m | 1:58.1 | 212 | 1031 | 22 | 136 |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 22 | 128 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 26 | 132 |
| 1:30.0 | 373m | 2:00.6 | 199 | 985 | 21 | 130 |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 28 | 140 |
| 1:30.0 | 371m | 2:01.2 | 196 | 975 | 22 | 134 |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 28 | 146 |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 24 | 143 |
| r0m |
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Workout Graph
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