Jurgen Whitehouse v3:00/r...7 row
2,025m
Meters
8:00.0
Time
1:58.5
Pace
134
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,025m |
| Overall Time | 8:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 120 |
October 01, 2020 08:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,025m | 1:58.5 | 210 | 1023 | 21 | 137 |
| 3:00.0 | 738m | 2:01.9 | 193 | 964 | 20 | 127 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 22 | 132 |
| 1:30.0 | 371m | 2:01.2 | 196 | 975 | 21 | 129 |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 26 | 140 |
| 1:30.0 | 379m | 1:58.7 | 209 | 1019 | 21 | 141 |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 28 | 148 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 24 | 147 |
| r0m |
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Workout Graph
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