Jurgen Whitehouse v3:00/r...7 row
2,036m
Meters
8:00.0
Time
1:57.8
Pace
136
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,036m |
| Overall Time | 8:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 124 |
October 02, 2020 10:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,036m | 1:57.8 | 214 | 1035 | 22 | 138 |
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 21 | 130 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 24 | 136 |
| 1:30.0 | 374m | 2:00.3 | 201 | 991 | 21 | 132 |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 28 | 141 |
| 1:30.0 | 374m | 2:00.3 | 201 | 991 | 21 | 139 |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 30 | 146 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 24 | 146 |
| r0m |
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Workout Graph
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