Jurgen Whitehouse v3:00/r...7 row
2,055m
Meters
8:00.0
Time
1:56.7
Pace
137
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,055m |
| Overall Time | 8:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 124 |
October 06, 2020 08:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,055m | 1:56.7 | 220 | 1056 | 24 | 141 |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 22 | 131 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 24 | 137 |
| 1:30.0 | 380m | 1:58.4 | 211 | 1025 | 23 | 137 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 32 | 144 |
| 1:30.0 | 385m | 1:56.8 | 219 | 1054 | 24 | 144 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 30 | 149 |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | 145 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.