Jurgen Whitehouse 3x2000m/3:30r row
6,000m
Meters
20:30.6
Time
1:42.5
Pace
483
Calories
177
Heart Rate
| Rest Distance | 386m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 6,386m |
| Overall Time | 31:00.6 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 124 |
October 09, 2020 09:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.6 | 6,000m | 1:42.5 | 325 | 1416 | 26 | 177 |
| 6:51.3 | 2,000m | 1:42.8 | 322 | 1407 | 26 | 174 |
| 6:50.6 | 2,000m | 1:42.6 | 324 | 1413 | 26 | 178 |
| 6:48.7 | 2,000m | 1:42.1 | 328 | 1429 | 26 | 179 |
| r386m |
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Workout Graph
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