Jurgen Whitehouse 3x24:00/1:00r row
17,103
Meters
1:12:00.0
Time
2:06.2
Pace
1077
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 17,180 |
| Overall Time | 1:15:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
May 27, 2020 07:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 17,103 | 2:06.2 | 174 | 897 | 18 | |
| 24:00.0 | 5,827 | 2:03.5 | 186 | 938 | 19 | 126 |
| 24:00.0 | 5,693 | 2:06.4 | 173 | 895 | 18 | 126 |
| 24:00.0 | 5,583 | 2:08.9 | 163 | 861 | 18 | 126 |
| r77 |