Jurgen Whitehouse 4x6:00/4:00r row

6,883m

Meters

24:00.0

Time

1:44.6

Pace

540

Calories

Rest Distance702m
Rest Time16:00.0
Overall Distance7,585m
Overall Time40:00.0
Average Watts306
Calories Per Hour1352
Stroke Rate27
Drag Factor129

August 09, 2020 06:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,883m 1:44.6 306 1352 27
6:00.0 1,764m 1:42.0 329 1433 29
6:00.0 1,731m 1:43.9 311 1371 28 174
6:00.0 1,701m 1:45.8 295 1316 26 173
6:00.0 1,688m 1:46.6 289 1293 26 174
r702m