Jurgen Whitehouse 3x6000m/1:00r row
18,000m
Meters
1:14:25.4
Time
2:04.0
Pace
1153
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 18,052m |
| Overall Time | 1:17:25.4 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
September 06, 2020 09:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:25.4 | 18,000m | 2:04.0 | 183 | 931 | 18 | |
| 24:36.7 | 6,000m | 2:03.0 | 188 | 946 | 18 | 129 |
| 24:48.5 | 6,000m | 2:04.0 | 183 | 931 | 18 | 45 |
| 25:00.2 | 6,000m | 2:05.0 | 179 | 916 | 18 | 129 |
| r52m |