Jurgen Whitehouse 3x6000m/1:00r row
18,000m
Meters
1:14:19.3
Time
2:03.8
Pace
1156
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 18,044m |
| Overall Time | 1:17:19.3 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
September 07, 2020 07:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:19.3 | 18,000m | 2:03.8 | 184 | 933 | 18 | |
| 24:36.6 | 6,000m | 2:03.0 | 188 | 946 | 18 | 131 |
| 24:48.2 | 6,000m | 2:04.0 | 183 | 931 | 18 | 127 |
| 24:54.5 | 6,000m | 2:04.5 | 181 | 923 | 18 | 131 |
| r44m |