Jurgen Whitehouse 30:00 row
7,258m
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
127
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
September 21, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,258m | 2:04.0 | 184 | 931 | 18 | 127 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 18 | 123 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 18 | 127 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 18 | 129 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 18 | 130 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 18 | 129 |