Jurgen Whitehouse 15:00 row
4,156m
Meters
15:00.0
Time
1:48.2
Pace
310
Calories
166
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 123 |
October 20, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,156m | 1:48.2 | 276 | 1248 | 25 | 166 |
| 3:45.0 | 1,032m | 1:49.0 | 270 | 1229 | 24 | 160 |
| 7:30.0 | 1,034m | 1:48.8 | 272 | 1235 | 25 | 165 |
| 11:15.0 | 1,037m | 1:48.4 | 274 | 1243 | 25 | 168 |
| 15:00.0 | 1,054m | 1:46.7 | 288 | 1290 | 26 | 173 |
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Workout Graph
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