Jurgen Whitehouse 15:15 row
4,322m
Meters
15:15.5
Time
1:45.9
Pace
334
Calories
169
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 124 |
October 20, 2020 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.5 | 4,322m | 1:45.9 | 295 | 1313 | 28 | 169 |
| 3:45.0 | 1,073m | 1:44.8 | 304 | 1345 | 29 | 166 |
| 7:30.0 | 1,063m | 1:45.8 | 295 | 1316 | 28 | 169 |
| 11:15.0 | 1,063m | 1:45.8 | 295 | 1316 | 28 | 172 |
| 15:00.0 | 1,064m | 1:45.7 | 296 | 1319 | 28 | 171 |
| 15:15.5 | 61m | 2:07.0 | 171 | 887 | 16 | 170 |
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Workout Graph
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