Jurgen Whitehouse v3:00/r...7 row
2,094m
Meters
8:00.0
Time
1:54.6
Pace
147
Calories
151
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,094m |
| Overall Time | 8:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 124 |
October 24, 2020 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,094m | 1:54.6 | 232 | 1100 | 24 | 151 |
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 22 | 138 |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 30 | 147 |
| 1:30.0 | 387m | 1:56.2 | 223 | 1066 | 23 | 145 |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 30 | 153 |
| 1:30.0 | 377m | 1:59.3 | 206 | 1008 | 23 | 148 |
| 0:30.0 | 158m | 1:34.9 | 409 | 1707 | 34 | 165 |
| 0:30.0 | 124m | 2:00.9 | 198 | 980 | 28 | 161 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.