Jurgen Whitehouse 5x1000m/3:00r row

5,000m

Meters

16:47.5

Time

1:40.7

Pace

411

Calories

177

Heart Rate

Rest Distance797m
Rest Time15:00.0
Overall Distance5,797m
Overall Time31:47.5
Average Watts342
Calories Per Hour1477
Stroke Rate26
Stroke Count535
Drag Factor124

October 26, 2020 09:27:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:47.5 5,000m 1:40.7 342 1477 26 177
3:22.0 1,000m 1:41.0 340 1469 26 173
3:22.1 1,000m 1:41.0 339 1467 26 177
3:22.1 1,000m 1:41.0 339 1467 26 178
3:21.1 1,000m 1:40.5 344 1484 26 179
3:20.2 1,000m 1:40.1 349 1500 26 181
r797m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.