Jurgen Whitehouse 643m row
643m
Meters
2:34.3
Time
1:59.9
Pace
52
Calories
169
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 124 |
November 13, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.3 | 643m | 1:59.9 | 203 | 997 | 29 | 169 |
| 0:48.4 | 250m | 1:36.8 | 386 | 1628 | 31 | 161 |
| 0:50.0 | 500m | 1:40.0 | 350 | 1504 | 30 | 173 |
| 0:30.8 | 643m | 1:47.6 | 280 | 1264 | 25 | 175 |
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Workout Graph
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