Jurgen Whitehouse 5x150m/2:00r row
750m
Meters
2:14.2
Time
1:29.4
Pace
71
Calories
148
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 847m |
| Overall Time | 12:14.2 |
| Average Watts | 489 |
|---|---|
| Calories Per Hour | 1982 |
| Stroke Rate | 38 |
| Stroke Count | 86 |
| Drag Factor | 125 |
November 29, 2020 10:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.2 | 750m | 1:29.4 | 489 | 1982 | 38 | 148 |
| 0:27.0 | 150m | 1:30.0 | 480 | 1952 | 38 | 145 |
| 0:27.0 | 150m | 1:30.0 | 480 | 1952 | 40 | 147 |
| 0:26.9 | 150m | 1:29.6 | 485 | 1970 | 38 | 148 |
| 0:26.7 | 150m | 1:29.0 | 496 | 2008 | 38 | 152 |
| 0:26.5 | 150m | 1:28.3 | 508 | 2047 | 38 | 151 |
| r97m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.