Jurgen Whitehouse 2x5000m/2:00r row
10,000m
Meters
41:29.0
Time
2:04.4
Pace
639
Calories
133
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,091m |
| Overall Time | 45:29.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 17 |
| Stroke Count | 730 |
| Drag Factor | 124 |
December 08, 2020 11:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.0 | 10,000m | 2:04.4 | 182 | 924 | 17 | 133 |
| 20:43.2 | 5,000m | 2:04.3 | 182 | 926 | 18 | 132 |
| 20:45.8 | 5,000m | 2:04.5 | 181 | 922 | 17 | 135 |
| r91m |
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Workout Graph
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