Jurgen Whitehouse 3x2000m/3:00r row
6,000m
Meters
20:42.7
Time
1:43.5
Pace
476
Calories
175
Heart Rate
| Rest Distance | 334m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,334m |
| Overall Time | 29:42.7 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 28 |
| Stroke Count | 626 |
| Drag Factor | 124 |
December 10, 2020 10:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.7 | 6,000m | 1:43.5 | 315 | 1384 | 28 | 175 |
| 6:55.6 | 2,000m | 1:43.9 | 312 | 1373 | 28 | 169 |
| 6:53.9 | 2,000m | 1:43.4 | 316 | 1387 | 28 | 176 |
| 6:53.2 | 2,000m | 1:43.3 | 318 | 1392 | 28 | 181 |
| r334m |
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Workout Graph
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