Jurgen Whitehouse 2x5000m/1:30r row
10,000m
Meters
41:37.1
Time
2:04.8
Pace
636
Calories
132
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,079m |
| Overall Time | 44:37.1 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 17 |
| Stroke Count | 725 |
| Drag Factor | 123 |
December 19, 2020 10:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.1 | 10,000m | 2:04.8 | 180 | 918 | 17 | 132 |
| 20:49.3 | 5,000m | 2:04.9 | 180 | 917 | 17 | 131 |
| 20:47.8 | 5,000m | 2:04.7 | 180 | 920 | 17 | 134 |
| r79m |
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Workout Graph
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