Jurgen Whitehouse v3:00/r...2 row
1,146m
Meters
4:35.2
Time
2:00.0
Pace
59
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,146m |
| Overall Time | 4:35.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 125 |
December 20, 2020 11:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,146m | 2:00.0 | 202 | 995 | 21 | 133 |
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 20 | 128 |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 28 | 139 |
| r0m |
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Workout Graph
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