Jurgen Whitehouse 20:00 row
4,800m
Meters
20:00.0
Time
2:05.0
Pace
308
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 17 |
| Stroke Count | 342 |
| Drag Factor | 124 |
December 27, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,800m | 2:05.0 | 179 | 916 | 17 | 130 |
| 20:00.0 | 4,800m | 2:05.0 | 179 | 916 | 17 | 130 |
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Workout Graph
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