Jurgen Whitehouse 12000m row
12,000m
Meters
49:55.2
Time
2:04.8
Pace
763
Calories
126
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 894 |
| Drag Factor | 125 |
January 05, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.2 | 12,000m | 2:04.8 | 180 | 919 | 18 | 126 |
| 9:59.0 | 2,400m | 2:04.7 | 180 | 919 | 18 | 120 |
| 9:58.5 | 4,800m | 2:04.6 | 181 | 921 | 18 | 124 |
| 9:58.5 | 7,200m | 2:04.6 | 181 | 921 | 18 | 125 |
| 9:59.7 | 9,600m | 2:04.9 | 179 | 917 | 18 | 130 |
| 9:59.5 | 12,000m | 2:04.8 | 180 | 918 | 18 | 131 |
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Workout Graph
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