Jurgen Whitehouse 3x2000m/3:00r row
6,000m
Meters
20:55.6
Time
1:44.6
Pace
470
Calories
175
Heart Rate
| Rest Distance | 164m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,164m |
| Overall Time | 29:55.6 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 124 |
January 04, 2021 11:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.6 | 6,000m | 1:44.6 | 306 | 1351 | 26 | 175 |
| 6:59.1 | 2,000m | 1:44.7 | 304 | 1347 | 26 | 172 |
| 6:58.7 | 2,000m | 1:44.6 | 305 | 1350 | 26 | 174 |
| 6:57.9 | 2,000m | 1:44.4 | 307 | 1356 | 26 | 179 |
| r164m |
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Workout Graph
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