Jurgen Whitehouse 12000m row
12,000m
Meters
49:55.0
Time
2:04.7
Pace
764
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 883 |
| Drag Factor | 126 |
January 10, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.0 | 12,000m | 2:04.7 | 180 | 919 | 18 | 127 |
| 12:27.6 | 3,000m | 2:04.6 | 181 | 922 | 18 | 120 |
| 12:29.1 | 6,000m | 2:04.8 | 180 | 918 | 18 | 128 |
| 12:29.3 | 9,000m | 2:04.8 | 180 | 918 | 18 | 129 |
| 12:29.1 | 12,000m | 2:04.8 | 180 | 918 | 18 | 131 |
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Workout Graph
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