Jurgen Whitehouse 30:00 row
7,505m
Meters
30:00.0
Time
1:59.9
Pace
495
Calories
135
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 124 |
January 12, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,505m | 1:59.9 | 203 | 998 | 18 | 135 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 18 | 130 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 18 | 133 |
| 18:00.0 | 1,501m | 1:59.9 | 203 | 998 | 18 | 134 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 18 | 139 |
| 30:00.0 | 1,501m | 1:59.9 | 203 | 998 | 18 | 142 |
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Workout Graph
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