Jurgen Whitehouse 30:00 row
7,365m
Meters
30:00.0
Time
2:02.1
Pace
476
Calories
131
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 18 |
| Stroke Count | 534 |
| Drag Factor | 125 |
January 14, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,365m | 2:02.1 | 192 | 960 | 18 | 131 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 18 | 127 |
| 12:00.0 | 1,478m | 2:01.7 | 194 | 966 | 18 | 130 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 18 | 131 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 18 | 133 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 18 | 135 |
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Workout Graph
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