Jurgen Whitehouse 30:00 row
7,334m
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
126
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 17 |
| Stroke Count | 527 |
| Drag Factor | 125 |
January 16, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,334m | 2:02.7 | 189 | 951 | 17 | 126 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 18 | 122 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 17 | 126 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 18 | 127 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 18 | 129 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 18 | 130 |
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Workout Graph
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