Jurgen Whitehouse 2x10:00/3:00r row
5,535m
Meters
20:00.0
Time
1:48.4
Pace
414
Calories
164
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,579m |
| Overall Time | 26:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 127 |
January 19, 2021 10:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,535m | 1:48.4 | 275 | 1245 | 24 | 164 |
| 10:00.0 | 2,766m | 1:48.4 | 274 | 1244 | 24 | 163 |
| 10:00.0 | 2,769m | 1:48.3 | 275 | 1247 | 24 | 166 |
| r44m |
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Workout Graph
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