Jurgen Whitehouse 30:00 row
7,264m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
128
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 124 |
January 21, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,264m | 2:03.8 | 184 | 933 | 18 | 128 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 18 | 120 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 18 | 125 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 18 | 128 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 18 | 133 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 18 | 135 |
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Workout Graph
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