Jurgen Whitehouse 30:00 row
7,260m
Meters
30:00.0
Time
2:03.9
Pace
465
Calories
125
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 18 |
Stroke Count | 538 |
Drag Factor | 125 |
January 23, 2021 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,260m | 2:03.9 | 184 | 932 | 18 | 125 |
6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 18 | 118 |
12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 18 | 126 |
18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 18 | 122 |
24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 18 | 128 |
30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 18 | 131 |
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Workout Graph
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