Jurgen Whitehouse v3:00/r...2 row
1,048m
Meters
4:20.2
Time
2:04.1
Pace
61
Calories
139
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,048m |
Overall Time | 4:20.2 |
Average Watts | 183 |
---|---|
Calories Per Hour | 929 |
Stroke Rate | 22 |
Stroke Count | 90 |
Drag Factor | 123 |
January 29, 2021 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:20.2 | 1,048m | 2:04.1 | 183 | 929 | 22 | 139 |
3:00.0 | 756m | 1:59.0 | 207 | 1013 | 21 | 136 |
0:30.0 | 146m | 1:42.7 | 323 | 1410 | 32 | 143 |
r0m |
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Workout Graph
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