Jurgen Whitehouse 3x10:00/3:00r row
8,269m
Meters
30:00.0
Time
1:48.8
Pace
615
Calories
168
Heart Rate
| Rest Distance | 154m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,423m |
| Overall Time | 39:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 124 |
February 02, 2021 11:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,269m | 1:48.8 | 271 | 1234 | 24 | 168 |
| 10:00.0 | 2,757m | 1:48.8 | 272 | 1234 | 24 | 164 |
| 10:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 24 | 169 |
| 10:00.0 | 2,757m | 1:48.8 | 272 | 1234 | 24 | 172 |
| r154m |
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Workout Graph
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