Jurgen Whitehouse 3x5000m/1:30r row
15,000m
Meters
1:02:19.3
Time
2:04.6
Pace
956
Calories
132
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,070m |
| Overall Time | 1:06:49.3 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 1117 |
| Drag Factor | 125 |
February 05, 2021 09:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:19.3 | 15,000m | 2:04.6 | 181 | 922 | 18 | 132 |
| 20:45.1 | 5,000m | 2:04.5 | 181 | 924 | 18 | 130 |
| 20:45.8 | 5,000m | 2:04.5 | 181 | 922 | 18 | 132 |
| 20:48.4 | 5,000m | 2:04.8 | 180 | 919 | 18 | 134 |
| r70m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.