Jurgen Whitehouse 2x5:00/3:00r row
2,977m
Meters
10:00.0
Time
1:40.7
Pace
245
Calories
173
Heart Rate
| Rest Distance | 728m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,705m |
| Overall Time | 16:00.0 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 28 |
| Stroke Count | 354 |
| Drag Factor | 128 |
February 09, 2021 12:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,977m | 1:40.7 | 342 | 1477 | 28 | 173 |
| 5:00.0 | 1,486m | 1:40.9 | 340 | 1471 | 28 | 172 |
| 5:00.0 | 1,491m | 1:40.6 | 344 | 1483 | 28 | 175 |
| r728m |
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Workout Graph
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