Jurgen Whitehouse 2x5000m/1:00r row
10,000m
Meters
39:56.2
Time
1:59.8
Pace
665
Calories
139
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,040m |
| Overall Time | 41:56.2 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 791 |
| Drag Factor | 126 |
February 10, 2021 12:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.2 | 10,000m | 1:59.8 | 204 | 1000 | 20 | 139 |
| 19:58.6 | 5,000m | 1:59.8 | 203 | 999 | 20 | 138 |
| 19:57.6 | 5,000m | 1:59.7 | 204 | 1001 | 20 | 140 |
| r40m |
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Workout Graph
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