Jurgen Whitehouse 3x10:00/3:00r row
8,276m
Meters
30:00.0
Time
1:48.7
Pace
617
Calories
165
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,398m |
| Overall Time | 39:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 125 |
February 14, 2021 11:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,276m | 1:48.7 | 272 | 1236 | 24 | 165 |
| 10:00.0 | 2,756m | 1:48.8 | 271 | 1233 | 24 | 160 |
| 10:00.0 | 2,759m | 1:48.7 | 272 | 1236 | 24 | 167 |
| 10:00.0 | 2,761m | 1:48.6 | 273 | 1238 | 24 | 170 |
| r122m |
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Workout Graph
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