Jurgen Whitehouse 2x5000m/1:30r row
10,000m
Meters
39:38.7
Time
1:58.9
Pace
670
Calories
139
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,043m |
| Overall Time | 42:38.7 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 770 |
| Drag Factor | 116 |
February 15, 2021 09:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.7 | 10,000m | 1:58.9 | 208 | 1015 | 19 | 139 |
| 19:46.2 | 5,000m | 1:58.6 | 210 | 1021 | 20 | 139 |
| 19:52.5 | 5,000m | 1:59.2 | 206 | 1010 | 19 | 139 |
| r43m |
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Workout Graph
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