Jurgen Whitehouse 3x2000m/5:00r row
6,000m
Meters
20:45.3
Time
1:43.7
Pace
475
Calories
170
Heart Rate
| Rest Distance | 190m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,190m |
| Overall Time | 35:45.3 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 118 |
February 16, 2021 11:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.3 | 6,000m | 1:43.7 | 313 | 1377 | 26 | 170 |
| 6:55.4 | 2,000m | 1:43.8 | 312 | 1375 | 27 | 167 |
| 6:55.5 | 2,000m | 1:43.8 | 312 | 1374 | 27 | 171 |
| 6:54.5 | 2,000m | 1:43.6 | 315 | 1382 | 27 | 173 |
| r190m |
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Workout Graph
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