Jurgen Whitehouse 2x5000m/1:30r row
10,000m
Meters
39:44.0
Time
1:59.2
Pace
669
Calories
139
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,037m |
| Overall Time | 42:44.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 753 |
| Drag Factor | 114 |
February 19, 2021 13:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.0 | 10,000m | 1:59.2 | 207 | 1011 | 19 | 139 |
| 19:49.7 | 5,000m | 1:58.9 | 208 | 1015 | 19 | 140 |
| 19:54.3 | 5,000m | 1:59.4 | 205 | 1007 | 19 | 139 |
| r37m |
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Workout Graph
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