Jurgen Whitehouse 3x5000m/1:30r row
15,000m
Meters
1:01:53.2
Time
2:03.7
Pace
963
Calories
133
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,056m |
| Overall Time | 1:06:23.2 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 1171 |
| Drag Factor | 123 |
February 23, 2021 07:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:53.2 | 15,000m | 2:03.7 | 185 | 935 | 19 | 133 |
| 20:38.7 | 5,000m | 2:03.8 | 184 | 933 | 19 | 131 |
| 20:37.1 | 5,000m | 2:03.7 | 185 | 936 | 19 | 135 |
| 20:37.4 | 5,000m | 2:03.7 | 185 | 935 | 19 | 134 |
| r56m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.