Jurgen Whitehouse 3x2000m/5:00r row
6,000m
Meters
20:41.9
Time
1:43.4
Pace
477
Calories
180
Heart Rate
| Rest Distance | 919m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,919m |
| Overall Time | 35:41.9 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 28 |
| Stroke Count | 706 |
| Drag Factor | 123 |
February 27, 2021 14:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.9 | 6,000m | 1:43.4 | 316 | 1386 | 28 | 180 |
| 6:47.4 | 2,000m | 1:41.8 | 331 | 1440 | 29 | 178 |
| 6:50.0 | 2,000m | 1:42.5 | 325 | 1418 | 29 | 182 |
| 7:04.5 | 2,000m | 1:46.1 | 293 | 1307 | 28 | 180 |
| r919m |
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Workout Graph
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